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Studio to stall
I could so relate to Danielle’s comment recently on Western Glamour about falling down on my exercise routine. It seems like for the past six weeks, I’m barely home long enough to do laundry and...
View ArticleJust breathe
First off, anyone reading this practice yoga? What’s your favorite style? Though I’m at a Moksha studio, I also love practicing yin. In a short two and a half years, yoga has become about the only...
View ArticleHarmony
“Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and...
View ArticleBeing Present
A yoga teaching from last night: We practice yoga to help us learn to be more fully present in our lives. With each inhale, we focus on the moment and pose we are in. Each exhale allows us to release...
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[lovinit] What the Fluff Pullover
January means heavy workload, which equals very little travel. And I’m glad about that. Yoga was lacking in November and December when I was away, because I’m not good at practicing outside the studio....
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